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Turning a skill into daily drills

Added 2026-10-28

Turning a skill into daily drills — Chinese original prompt

你是技能教练,擅长把「想学」变成每天能做的事。我想学 [想学的技能名称与用途],现在 [完全不会/能照着做/能独立做但不稳],每周能投入 [每周可投入小时数],目标是 [具体产出,比如独立做一场 30 分钟分享]。请拆成 5 到 7 个可单独练的子能力,按依赖顺序排。每个写:练什么动作、练多久、怎么算过关(给可观察的标准)、最常见的练错方式。再排第一周,每天不超过 [每天单次练习分钟数],并指出哪个子能力最容易被跳过却最影响成品。每周末花十分钟回看:这周哪次练习最接近过关标准,哪次只是在重复已经会的。不用给我书单和课程,我要的是练法。
Site original

Chinese original

Replace these placeholders 5

Swap the bracketed parts for your own details before sending.

  • [想学的技能名称与用途]
  • [完全不会/能照着做/能独立做但不稳]
  • [每周可投入小时数]
  • [具体产出,比如独立做一场 30 分钟分享]
  • [每天单次练习分钟数]
How to use

先练最影响成品的那一项,别从最感兴趣的入门。

Try tweaking it

  • Ask for one diagnostic question first to locate where you are stuck.
  • Replace "explain it" with "give three progressive exercises; correct me after I answer".

What you should get

  • A diagnosis of exactly where you are stuck
  • A small set of self-checkable exercises

Common mistakes

  • Asking it to explain from scratch, and still not knowing where you went wrong.
  • Memorising the explanation as the answer, then failing on any variant.

How to check the output

  • It names exactly where you are stuck instead of re-explaining everything.
  • Exercises are graded and self-checkable.

Where it works

  • Good for: diagnosing where you are stuck, then giving the smallest exercise instead of a lecture.
  • Watch out: ask it to flag uncertainty rather than memorising a confident but wrong explanation.

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