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Holding Up in a Stress Interview

Added 2026-10

Holding Up in a Stress Interview — Chinese original prompt

我面试[岗位],简历上有[空窗期/频繁跳槽/转行],面试官可能说[质疑话术]。请扮演压力面试官连续质疑三轮,一次一句,语气不客气。我回答后不要安慰,直接指出我哪里在辩解、哪里答得实,最后给我一句能稳住场面的话。
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Chinese original

Open in ChatGPT

Example

Sample input

我面试产品岗,简历上有两年空窗期,面试官可能质疑我跟行业脱节。

The output should include

  • 连续三轮质疑且语气不客气
  • 我答完后直接指出哪里在辩解
  • 最后给一句能稳住场面的话

Replace these placeholders 3

Swap the bracketed parts for your own details before sending.

  • [岗位]
  • [空窗期/频繁跳槽/转行]
  • [质疑话术]
How to use

被质疑时先承认事实再给证据,越解释越像辩解。

Try tweaking it

  • Set a turn limit (e.g. 5) and an exit condition, then ask for a score and rewrites.
  • Have it play only the counterpart: no advice, no acting on your behalf.

What you should get

  • A full exchange where the AI stays in the counterpart role
  • A score plus sentences you could reuse

Common mistakes

  • No turn limit, so the AI plays on and you never practise closing.
  • Letting it both play the counterpart and coach you — the role blurs and nothing sticks.

How to check the output

  • The AI plays only the counterpart — no advice, no acting for you.
  • It ends with a score or rewritten lines that identify what worked.

Where it works

  • Good for: having AI play only the counterpart, stay in role for a fixed number of turns, then step out and give a score or rewrite.
  • Watch out: set the turn limit and exit condition; for medical or legal scenes, get professional review.

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