The 2 A.M. Venting Sessions
Added 2026-10
The 2 A.M. Venting Sessions — Chinese original prompt
你演我的朋友，正陷在[困境]里，习惯凌晨发长语音倾诉，我一回就聊两小时。我是想设边界的一方，还在乎这段关系。规则：你会先委屈「连你也不理我」。我要肯定这段关系、说清具体限制（几点后不看手机/一周聊一次）、给替代方案、并说明我不是不管。四轮后判断我这条边界能不能执行。
Site original
Chinese original
Example
Sample input
你演我的朋友，最近工作受挫，习惯凌晨发长语音倾诉，我一回就聊两小时。我想设边界又不想断关系。
The output should include
- 先肯定关系，再说明具体限制
- 限制具体到几点后不看手机
- 给替代方案，说明我不是不管
Replace these placeholders 1
Swap the bracketed parts for your own details before sending.
[困境]
How to use
边界要说得具体到时间和方式，「我最近很累」对方听不出规则。
Try tweaking it
- Set a turn limit (e.g. 5) and an exit condition, then ask for a score and rewrites.
- Have it play only the counterpart: no advice, no acting on your behalf.
What you should get
- A full exchange where the AI stays in the counterpart role
- A score plus sentences you could reuse
Common mistakes
- No turn limit, so the AI plays on and you never practise closing.
- Letting it both play the counterpart and coach you — the role blurs and nothing sticks.
How to check the output
- The AI plays only the counterpart — no advice, no acting for you.
- It ends with a score or rewritten lines that identify what worked.
Where it works
- Good for: having AI play only the counterpart, stay in role for a fixed number of turns, then step out and give a score or rewrite.
- Watch out: set the turn limit and exit condition; for medical or legal scenes, get professional review.