Allergy Log and Avoidance List
Added 2026-10
Allergy Log and Avoidance List — Chinese original prompt
家人对 [已知过敏原] 过敏，症状表现为 [具体情况]。请给一份记录与回避清单：记录表要设哪些字段、如何判断一次反应是否与某物相关；家里和外出各要做哪几条回避措施；再写一份给学校或单位的说明模板。
Site original
Chinese original
Example
Sample input
家人对花生过敏，症状是吃完半小时内嘴唇肿、起疹。要一份记录与回避清单。
The output should include
- 记录表字段能判断是否与某物相关
- 家里与外出各给几条回避措施
- 给学校或单位的说明模板，需专业确认
Replace these placeholders 2
Swap the bracketed parts for your own details before sending.
[已知过敏原][具体情况]
How to use
严重过敏要有书面应急方案，交给学校一份。
Try tweaking it
- Ask for a checklist and timeline, marking which parts need a professional.
- Replace "what should I do" with "which three things first, and when".
What you should get
- An ordered action list with deadlines
- What must be confirmed with a professional or official channel
Common mistakes
- Using it as the doctor or lawyer and acting on the answer directly.
- Taking a single conclusion without asking about preconditions or real costs.
How to check the output
- It gives an order of steps and a decision deadline.
- It flags what must be confirmed with a doctor, lawyer or official channel.
Where it works
- Good for: turning everyday decisions into checklists and timelines, flagging what needs a professional.
- Watch out: health, insurance and legal output is reference only — confirm with a doctor, broker or lawyer.